Apollo Neuro Hands-on Review (Manage Stress and Sleep Better) скачать в хорошем качестве

Apollo Neuro Hands-on Review (Manage Stress and Sleep Better)

Apollo Neuroscience is the first wearable that uses low-frequency inaudible sound waves (vibrations) to help reduce stress levels, speed up recovery, and positively influence your autonomic nervous system by changing your heart rate variability (HRV). Apollo was developed by neuroscientists at the University of Pittsburgh, and over the past year I had the chance to use the device and learn how it works. The purpose of the Apollo wearable is to help you manage stress, improve your energy levels, stay calm and focused, sleep better and recover quicker from sickness or strenuous physical activity. What you might not know is that your nervous system is one of the major factors in controlling all of the above. Consequently, Apollo uses scientifically-validated vibration patterns that can up-regulate or down-regulate either the sympathetic or parasympathetic nervous system, depending on what you’re trying to achieve (i.e., to relax and unwind or to be more energetic). #ApolloNeuro #HRV #HeartRateVariability [Links] Use code MICHAEL and get 60$ off Apollo: https://michaelkummer.com/go/apolloneuro Apollo Neuroscience review on my blog: https://michaelkummer.com/apollo-neur... The four best gadgets for stress-relief: https://michaelkummer.com/stress-reli... 10 hacks I’ve used to increase my HRV: https://michaelkummer.com/increase-hrv/ Muse S review: https://michaelkummer.com/muse-headba... [Chapter Markers] 0:00 - Intro 1:17 - How Apollo Works 4:40 - App Overview 8:03 - Hardware 10:35 - Is Apollo Scientifically Proven to Work? 12:08 - How I Use Apollo 15:28 - Pricing 17:54 - How Apollo Can Improve 19:43 - FAQ 19:46 - How Quickly Does Apollo Work? 21:07 - How to Reduce Apollo’s EMF Exposure 21:40 - Is Apollo Waterproof? 21:52 - Is the Device Safe for Pregnant Women? 22:08 - My Closing Thoughts [Studies] Apollo improves recovery and performance in elite athletes: https://apolloneuro.com/blogs/news/ap... Apollo sleep study: https://apolloneuro.com/blogs/news/ap... [Follow me on social media] Instagram:   / mkummer82   Twitter:   / mkummer82   Facebook:   / michaelkummerfit   [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health.