WHAT I EAT IN A DAY ON WW BLUE PLAN | WW FREESTYLE | Crystal Evans скачать в хорошем качестве

WHAT I EAT IN A DAY ON WW BLUE PLAN | WW FREESTYLE | Crystal Evans

#WhatIeatinaday #wwfreestyle #wwmealideas #wwblueplan #whatIeatinadayww #CrystalEvans 🙏I want to take the time to thank God first and also thank everyone who takes the time to watch my videos. I truly appreciate it. • Get one FREE month on a membership plan by using the link below. https://www.weightwatchers.com/us/che... Hi guys and welcome back to another What I Eat in a Day? This time I am showing what I eat in a day on WW formerly known as weight watchers. I am on the blue plan and showing you a realistic day. Everyday is different and just depends what I am in the mood to eat so if you enjoy watching What's I Eat in a Day videos and would like to see more feel free to hit that subscribe button and if you enjoy this video please don't forget to give it a thumbs up. 📲 Feel Free to share this video with friends and family by clicking the SHARE BUTTON 👍 🍽Thank you so much for taking the time to watch this video 🍽 ● VIDEOS I MENTIONED ● • How to make a Protein Iced Coffee 👉    • HOW TO MAKE A PROTEIN ICED COFFEE at HOME ...   •Grilled Chicken Kabobs 👉    • WHAT'S FOR DINNER? | EASY & BUDGET FRIENDL...   🔴Subscribe to my channel here ➡️    / @crystalevans   🔴Check out our vlogging Channel for mom life and family content called 👉 Familia Adventures :    / @familiaadventures   ●Ingredients I used ● •Spicy Pineapple Marinate• 3 Chicken Breast or Chicken Thighs boneless cut into bite sizes 1 Bell Peper feel free to use more 1 Red Onion or Any Color 1/4 to 1/2 Cup Soy Sauce 1 can of Diced Pineapple 1/2 Cup of Pineapple Juice from Can 1 tsp of Ground Ginger feel free to use fresh 1tbsp Chili Flakes Lawrys Season Salt to taste Black Pepper to taste 1 tbsp Sriracha • In the What's for Dinner video I doubled the recipe I used 4 chicken breast and 2 chicken thighs. Made 26 Kabobs I found the points using the Create a Recipe on Ww (0 sp for 1 kabob or 1 sp for 3 kabobs on the blue plan ) Marinate for 30 minutes, a few hours, or overnight Soak wooden sewers for at least one hour •Chicken Teriyaki• 3 Chicken Breast or Chicken Thighs Boneless cut into bite size Black Pepper to taste 1/2 Cup of any Teriyaki Sauce feel free to screenshot the brand I used in the video it's very delicious • In the whats for dinner video I doubled the recipe I used 4 chicken breast and 2 chicken thighs . Made 21 Kabobs I found the points using the Create a Recipe on Ww (1 sp for 1 kabob or 3 sp for 2 kabobs on the ww blue plan) 🔴Business and Collab Inquires:🔴 [email protected] 📲Follow Me on Instagram ➡️ @kitty10086 📲 Follow Me on Facebook ➡️   / crystal-evans-865644050446570   📲 Follow Me on Tik Tok ➡️ http://vm.tiktok.com/Dgxwg9/ 📲 Follow Me on my Patreon Page if you want to join and help support my videos. Be the first ones to see and request videos :   / 30319658   💟💟💟💟💟A LITTLE ABOUT ME 💟💟💟💟💟 Hi guys and welcome my name is Crystal. Thank you so much for taking the time to check my you tube channel. I am a mom to three girls. We are a family of five. Living in California. I enjoy making videos on you tube. I feel like my purpose in life is to help others. Each video I upload. I want it to have a purpose either to make people happy or motivate you to do something. Life is too short to let it pass by. On my you tube channel. I show you Grocery Hauls, What's for Dinner videos, Recipes and How to videos, as well as Lunch Ideas What I pack for my husband lunch. I would love for you to follow my journey. I also have a family vlog channel if you want to see more mom life and family content called Familia Adventures. Link is down below. I am a mama bear who loves Jesus and her iced coffee.  Thank You so much  ​Love Crystal  ​ #Sharekindnessitsfree