“I Have to Poo Just After I Eat” скачать в хорошем качестве

“I Have to Poo Just After I Eat”

The gastrocolic reflex is a natural response in your digestive system that kicks in shortly after you eat. When food enters the stomach, this reflex signals the colon to start contracting—essentially making room for what's on its way. For some people, especially those with more sensitive guts, this can lead to an urgent need to head to the toilet shortly after a meal. It’s a normal part of digestion, but in conditions like IBS, the reflex can be exaggerated, causing more frequent or urgent bowel movements. So, if you feel the sudden urge to poo after eating, it’s likely just your gastrocolic reflex doing its job. #digestion #bowels #ibs