How to Recognize the PTSD Triggers [& Conquer Them] | MedCircle скачать в хорошем качестве

How to Recognize the PTSD Triggers [& Conquer Them] | MedCircle

🔓 Unlock access to MedCircle’s PTSD workshops & series, plus connect with others who have experienced PTSD through your MedCircle Community. Join now: https://my.medcircle.com/community-yt Whether it was an accident, wartime, natural disaster, physical or sexual assault, or the death of a loved one, posttraumatic stress disorder (PTSD) can be a lasting consequence of witnessing traumatic ordeals. Certain triggers - no matter how small - bring back painful memories of the trauma. If you're caring for someone living with PTSD, recognizing the triggers is half the battle of conquering them. In this interview with New York-based psychologist and PTSD expert Dr. Judith Joseph, host Kyle Kittleson finds out how people with PTSD and their loved ones can recognize triggers, cope with them more effectively, and regain control over their lives. Discussion highlights include: 00:00 Intro to PTSD vs acute stress 00:42 Triggers to be aware of 02:12 How triggers change over time 03:48 Exposure therapy 04:41 How to help a loved one with PTSD 06:32 PTSD and children 07:46 Final thoughts #PTSD #MentalHealth #MedCircle