It's Outdoor Season! Transition from Indoor Training to Outdoor Performance in Sport Climbing скачать в хорошем качестве

It's Outdoor Season! Transition from Indoor Training to Outdoor Performance in Sport Climbing

Who is ready for the outdoor climbing season? We are! In Midwest USA, the outdoor season starts around September when the weather is milder. We spent a month and a half training indoors during summer, and now we are finally ready to go try hard outdoors. In this video, we show our seasonal transition from indoor training to outdoor performance. Endurance training    • How to train forearm strength endurance an...   #ClimbingInAmerica #米国クライミング #سنگنوردی —————————————————— OUR INSTAGRAM: @akanesahand   / akanesahand   —————————————————— We are a husband and wife originally from Iran and Japan, based in Indianapolis, USA. Follow our trips to indoor and outdoor climbing destinations around the eastern USA, and eventually, around the world. We hope to share the excitement of this sport with international climbers and sports lovers through our videos captioned in three languages (English, Persian, and Japanese) :)