OPTAVIA 14 DAY RESET // DAY 13 AND 14 // SPAGHETTI SQUASH CARBONARA // HUGE STORM!! + SAD NEWS скачать в хорошем качестве

OPTAVIA 14 DAY RESET // DAY 13 AND 14 // SPAGHETTI SQUASH CARBONARA // HUGE STORM!! + SAD NEWS

Welcome back to my channel! Thank you for joining me on my health journey series! If you are new here, I'll give you a quick update! I have tried what feels like every diet, health plan, and weight loss trend imaginable including Weight Watchers (WW), The fast Metabolism Diet, intermittent fasting, counting calories, YOU NAME IT! The best plan that has worked for me is the Optavia 5&1 Program because it is easy to follow and easy to keep up with in my CRAZY busy lifestyle. If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER! In today's video, I am sharing days 13 and 14 of my 14 DAY RESET! See my SPAGHETTI SQUASH CARBONARA recipe and the huge storm that flooded my basement! Recipes: Spaghetti Squash Carbonara https://www.sandyskitchenadventures.c... Chocolate Chocolate Chip Cookies https://www.sandyskitchenadventures.c... Revive Trible Tracker FREE PDF download⬇️ https://drive.google.com/file/d/1muAm... PRODUCTS I MENTION: Dash Mini Waffle Maker https://www.amazon.com/gp/product/B01... **I am an Independent OPTAVIA Coach Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group. OPTAVIA 5&1 PROGRAM Please feel free to comment below or contact me directly at michellenedwick@gmail.com with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Fill out my FREE HEALTH ASSESSMENT Questionnaire at the link below so I can contact you directly!! https://form.jotform.com/223533517914153 Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER! https://coach.optavia.com/michellened... WATCH NEXT! OPTAVIA 14 DAY RESET // DAY11 AND 12 //FUELING HACK - AIR FRYER POTATO SKINS // CHICKEN SAUSAGE!!    • OPTAVIA 14 DAY RESET // DAY11 AND 12 //FUE...   OPTAVIA 14 DAY RESET // DAY 9 AND 10 // MINI GROCERY HAUL // REVOLUTION ROLLS // BURGERS!!    • OPTAVIA 14 DAY RESET // DAY 9 AND 10 // MI...   OPTAVIA 14 DAY RESET // DAY 5 AND 6 // FUELING HACK - FRENCH FRIES!! + PIZZA AND CAESAR SALAD!!    • OPTAVIA 14 DAY RESET // DAY 5 AND 6 // FUE...   OPTAVIA 14 DAY RESET // DAY 4 // SIMPLE LEAN AND GREEN MEAL // STEAK AND VEGGIES!!    • OPTAVIA 14 DAY RESET // DAY 4 // SIMPLE LE...   OPTAVIA 14 DAY RESET // DAY 3 // BREAST CANCER UPDATE // BLUE CHEESE BURGER + REVOLUTION ROLLS!!    • OPTAVIA 14 DAY RESET // DAY 3 // BREAST CA...   OPTAVIA 14 DAY RESET // DAY 1 AND 2 // REVISED PIZZA CASSEROLE // BUFFALO CHICKEN MEATBALLS!!    • OPTAVIA 14 DAY RESET // DAY 1 AND 2 // REV...   THE NEW OPTAVIA ACTIVE EXPLAINED!! + OPTAVIA UNBOXING + WHAT'S NEXT?    • THE NEW OPTAVIA ACTIVE EXPLAINED!! + OPTAV...   OPTAVIA 5 AND 1 // OPTAVIA ACTIVE // WHAT I EAT IN A DAY TO LOSE WEIGHT // CAULIFLOWER CRUST TACOS    • OPTAVIA 5 AND 1 // OPTAVIA ACTIVE // WHAT ...   WATCH MY 14 DAY RESET SERIES!    • 14 DAY RESET   WATCH MY WHAT I EAT IN A DAY SERIES!!    • WHAT I EAT IN A DAY SERIES   WATCH MY FULL HEALTH JOURNEY SERIES!    • My Health Journey   WATCH MY OPTAVIA 5 AND 1: 30 DAY RESTART SERIES!!    • OPTAVIA 5 AND 1:  30 DAY RESTART!!   Subscribe if you're NEW! I make healthy lifestyle videos and Optavia approved recipes :) Thanks for watching! Let's Connect! Instagram:@michelledennienedwick Facebook: Michelle Dennie Nedwick Email: michellenedwick@gmail.com OPTAVIA 14 DAY RESET // DAY 13 AND 14 // SPAGHETTI SQUASH CARBONARA // HUGE STORM!! + SAD NEWS optavia, optavia full day of eating, optavia weight loss, optavia getting started, optavia lean and green meals, optavia 5 and 1 plan, optavia what I eat in a day, fueling hacks optavia, optavia getting back on track, optavia before and after, 30 day weight loss challenge, 30 day healthy reset, optavia restart, optavia results one month, what I eat in a day to lose weight, 1 month weight loss challenge, optavia active, diet, fueling hack, Spaghetti Squash Carbonara, cookies, diet