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ਸਵੈ ਆਨੰਦ ਦੇ 5 ਵੱਡੇ ਫਾਇਦੇ || Health Education || Dr. Jasleen Sadhu And Dr. Jaspal Virk In this episode, we explore the topic of masturb*tion in a safe and informative way. Learn about five key health benefits of this natural process, including stress relief, improved sleep, enhanced sexual health, increased self-confidence, and its safety as a personal activity. Presented in a professional and respectful manner, this video aims to educate and promote a healthy understanding of sexual wellness. Subscribe for more insightful content! Disclaimer: This video is created solely for educational purposes to provide information and awareness about sexual health and related topics. The content is intended for mature audiences and is meant to promote understanding and responsible behavior. It is not meant to offend, promote explicit content, or replace professional medical advice. Please consult a qualified healthcare professional for personal guidance. Viewer discretion is advised.