Morning Qigong | Boost Energy & Restore Balance скачать в хорошем качестве

Morning Qigong | Boost Energy & Restore Balance

Join Lisa in a 10 minute rejuvenating Qigong session designed to boost energy and restore balance through movement, healing meditation in motion, perfect for women over 40 to clear and calm the mind during menopause. This practice incorporates easy qigong moves beginner friendly, also promotes mental health and overall wellbeing. #qigongforbeginners #qigong #healingmeditation Follow Me on: Tik Tok: @midlife.power.lisamarree https://lisamarree.online/tiktok Blog: https://Lisamarree.com/blog FREE RESOURCES: 💪 De-stress Meditation: https://lisamarree.online/De-stress-M... 💎 Menopause Power https://linktr.ee/lisamarree_360health =========================== Here are the ways to work with Lisa: =========================== ⚡️Contact Lisa, or Coaching enquiries, please go to ➡︎ https://lisamarree.com/work-with-me Lisa’s mission is to teach health conscious, high achieving women Leaders, Entrepreneurs & Professionals to thrive BEYOND Ordinary after 40, conquer the Midlife Transition with vitality, a strong, fit, healthy body, and calm, clear happy mind. By understanding the body and mind’s full potential at a holistic level, you can truly dominate this next life chapter with Power & Grace