Скачать с ютуб What is an easy way to reduce calcification of your arteries? в хорошем качестве

What is an easy way to reduce calcification of your arteries?

Worried about artery calcification as you age? Studies show that magnesium may significantly reduce calcium buildup in your arteries. Find out how to incorporate more magnesium into your diet and improve your heart health. Magnesium Glycinate is a highly absorbable form of magnesium that supports cardiovascular health and helps prevent calcification of arteries. Learn more about its benefits here https://tissuerecovery.com/products/m... #magnesium #calcification #hearthealth Most people get some degree of buildup, calcification of their arteries as they get older which is not a good thing. To stay healthy and live longer, it is crucial to have a good blood supply to all tissue, because that is how we get nutrients and oxygen to the tissue. We have all had the experience of a temporary restriction of the blood flow to an arm or a leg by unknowingly laying in a position that cut off the circulation. It does not feel good. If the heart muscle is not getting enough blood, we get a heart attack. We know that eating a healthy diet and exercising regularly is important, but what else can you do? The following study investigated if magnesium may prevent calcification of the coronary arteries (Hruby A, et al.,2014). 2,695 participants with an average age of 53 years who were free of cardiovascular disease underwent Multi-Detector Computed Tomography of the heart and abdomen. Multiple risk factors were accounted for in the evaluation. Even the intake of vitamin K which has shown to help prevent artery calcification was accounted for. The researchers found that the odds of having any coronary artery calcification were 58% lower and having any abdominal aortic calcification was 34% lower, in those with the highest compared to those with the lowest magnesium intake. The authors said this may play a contributing role in magnesium's protective associations in stroke and fatal coronary heart disease. When supplementing with magnesium, an amino acid chelate like magnesium glycinate is recommended. The most common form of magnesium used in supplements is magnesium oxide is not absorbed well and can cause gastrointestinal irritation. Magnesium is also important for many other reasons such as energy production and bone formation. Ideally, it is better to combine magnesium with other important minerals since supplementing with only one may cause an imbalance, and the other minerals are also important for a variety of reasons. . The BMJ Formula contains a large amount of magnesium in a very well-absorbed form. 👉🏻 https://tissuerecovery.com/store/bmj-... 👈🏻