Day in the Life of an Online Coach | Losing Strength While Cutting скачать в хорошем качестве

Day in the Life of an Online Coach | Losing Strength While Cutting

Cutting Weight, Losing Strength & Trying to Stay Sane – A Raw Day in the Life This is what a real day looks like when you’re deep into a cut — low calories, heavy lifts, and trying not to bleed all over the bar. In today’s vlog, I take you through a full day of training and life as I wrap up my cut, reflect on how it’s affected my strength, and try (unsuccessfully) to master hook grip on deadlifts. This one’s raw, unfiltered, and exactly what I’m like off camera too — just training, eating, creating, and figuring it all out. Inside this video: -Bench + deadlift day while low on energy -Hook grip fails & grip issues during a cut -Day in the life as an online coach -Chatting caffeine, energy, and gym motivation -Honest look at how cutting affects strength -Filming content & staying consistent on socials -Hot takes, coffee stops, and a bit of chaos Want help with your training, cutting phase, or just building a plan you’ll stick to? → Apply for 1:1 online coaching: https://samwarner.co.uk/coaching-appl... 📬 Grab my free 30-day email series → “30 Ways to Maximise Your Gains” https://samwarner.co.uk/email-sign-up Drop a comment: How does cutting affect your training — strength, mood, or both? #GymVlog #CuttingWeight #StrengthTrainingWhileCutting #DayInTheLife #OnlineFitnessCoach #FatLossStruggles #RealGymLife #HookGripFail #PowerliftingVlog #NaturalLifting