4am Morning Routine | how to set your day up for success скачать в хорошем качестве

4am Morning Routine | how to set your day up for success

hi my beautiful family! for this week’s video, i filmed an updated morning routine where i take you through everything that i do from the moment i wake up in order to set myself up for success the rest of the day. i have always believed a morning routine is essential to not only get myself ready for the day ahead, but also to prioritize both my mental and physical health. it gives me peace and is something i look forward to every single day. so i hope this video is beneficial for your own morning routine and i would love to know if you implement any of these habits into your own life. thank you so much for watching! Try my exact workouts: https://www.upliftyou.com/ Uplift You journals available now: https://shop.upliftyou.com Follow me everywhere or follow my journey Instagram:   / leanadeebb   Tiktok:   / leanadeeb   Business email: [email protected]