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St. John’s Wort Benefits for Liver Health

What do St. John’s Wort benefits have to do with liver health, hormonal balance, and even PMS? In this episode, I take a closer look at St. John’s Wort’s effects on liver metabolism—an action that’s often talked about in terms of drug interactions, but also points to this herb’s powerful ability to support the liver and hormonal health more broadly. By the end of this episode, you’ll discover: ► What modern research reveals about a surprising connection between St. John’s Wort and PMS ► How this herb’s effect on the liver could influence hormones, digestion, and more ► What this herb teaches us about working with the body’s complexity—not just symptoms Don’t miss the free St. John’s Wort eBook—you’ll find it in the resources below! -- RESOURCES -- ► Do you love all things herbal? So do I… and giving gifts is my love language! You can get a free, downloadable ebook all about St. John’s Wort, plus herbal goodies every Wednesday when you sign up for my weekly newsletter here: https://bit.ly/4663UA3 ► Want to dive deeper into St. John’s Wort? Check out the full episode here:    • Benefits of St  John's Wort + Avoid St  Jo...   ► You can access the transcript for the full episode (it includes St. John’s Wort health benefits for liver stagnation) here: https://www.herbalremediesadvice.org/... ► Need high-quality dried herbs or oils? I recommend Mountain Rose Herbs: https://bit.ly/3ms3vQ2 You can also find local herb shops near you in my directory: https://bit.ly/3NRQq0U -- DISCLOSURE -- I’m a proud affiliate of Mountain Rose Herbs and may receive a small commission if you make a purchase using these links—thank you for supporting this channel! -- TIMESTAMPS -- 00:00 - Introduction to Herbal Snippets 00:24 - St. John’s Wort benefits for liver health 02:34 - Learn more about herbs -- DISCLAIMER -- This video is for educational purposes only. The information shared is not a substitute for professional medical advice. Always consult your healthcare provider before using herbal remedies, especially if you're pregnant, nursing, or managing a medical condition.