💚Herbed Dinner Rolls (keto) *1.5g carbs // Low Carb Recipes скачать в хорошем качестве

💚Herbed Dinner Rolls (keto) *1.5g carbs // Low Carb Recipes

Timestamps: 0:00 Intro 0:25 Recipe 4:20 Baking 6:24 The Final Product Find all the ingredients and tools I use for my egg bread on my Amazon Egg Bread Making List here: https://amzn.to/3zrSlA8 (affiliate links - thanks!) Recipe: Find a printable version here: http://indigonili.com/herbed-dinner-r... 1 tsp honey (optional) 3/4 cup warm water 1/2 tsp active dry yeast (optional) 60g egg white powder (3/4 cup) 1 tbsp arrowroot starch/flour/powder (optional) (Thank you to Philipp Briese for the comment and the idea of adding arrowroot!) 1 tbsp allulose 1/4 tsp cream of tartar 1/4 tsp redmond real salt 1 tsp egg yolk powder (note: fresh yolks don't give the same effect) 1/4 cup ghee or butter 1 tbsp fresh rosemary, finely chopped 1 tbsp fresh thyme leaves, finely chopped flake salt to taste Preheat the oven to 325 degrees. Whisk together the honey and warm water in the bowl of your stand mixer. Sprinkle the yeast over the water mixture. Allow to stand for 3-5 minutes to let the yeast bloom. Add in the egg white powder, arrowroot, allulose, cream of tartar and salt. Start the mixer with the whisk attachment on low speed. Gradually increase the speed until full. Mix on full speed for 5 minutes. Reduce speed to low, add in the egg yolk powder and mix just until combined and no lumps are left. Using an ice cream scooper portion the batter into 9 rolls and place on a greased and parchment paper lined baking dish. Bake for 20 minutes. In a microwave safe bowl heat the ghee or butter until melted. Mix in the rosemary and thyme. Remove the rolls from the oven and pour the butter mixture evenly over the top. Return the rolls to the oven for 10 more minutes. Allow to cool in the pan for 5-10 minutes. These rolls are best served warm. Enjoy and Happy Thanksgiving! Recipe makes 9 rolls Serving = 1 roll Calories: 84 Macros: Carbs 1.5g, Fat 5.8g, Protein 5.5g Check out @Carnivore's Angel and her Sweet Hawaiian Rolls here:    • #81 KETO(PSMF) Hawaiian Sweet rolls!! 😱 Th...   This recipe is loosely based on Maria Emmerich's Easiest Protein Sparing Bread recipe. Find her original recipe here: https://mariamindbodyhealth.com/the-e... **To avoid confusion please note that I do not follow Maria's version of the keto diet and this recipe may contain ingredients that are not on her approved foods list.** Find me on Instagram:   / indigonili   Want to send us something? Here's our mailbox address: Nili Barrett 2050 Beavercreek Rd. Ste. 101-459 Oregon City, OR 97045 Here are some referral/affiliate links you can use if you'd like to support my channel! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much! Amazon: www.amazon.com/shop/indigonili Redmond Real Salt: https://shop.redmond.life?afmc=INDIGO (use the coupon code: INDIGO for 15% off your purchase!) Imperfect Produce (Get $10 off your first box using my referral link!): http://imprfct.us/mpgXg I wrote a cookbook! It's called the Healthy Instant Pot Mini Cookbook. It has 100 delicious recipes perfectly sized for the 3qt Instant Pot (recipes can easily be doubled for bigger size pots). Order on Amazon today! https://amzn.to/2zNjHXk (affiliate link) My Recipe Blog: http://indigonili.com #thanksgiving #dinnerrolls #recipes #eggwhitebread #ketovore #lowcarb #ketobread #ketorecipes #recipes #ketovore #eggbread #buns #rolls