3 NUTS You Should NOT Eat and 4 ESSENTIALS for Your Diet скачать в хорошем качестве

3 NUTS You Should NOT Eat and 4 ESSENTIALS for Your Diet

#nuts #health #wellness #medicine #nutrition #mentalhealth 3 NUTS You Should NOT Eat and 4 ESSENTIALS for Your Diet ⚠️ Have you ever wondered: Are all nuts the same? What properties do they have? And what benefits do they provide us? -Does the way we store and consume them make a difference? -Did you know that some nuts are ideal for maintaining your muscle health and enhancing their growth? -Did you know there are other nuts that reduce cholesterol, control blood sugar, and protect your heart? -Did you know there are nuts that strengthen your bones and teeth? -And that there is one particular nut that is especially beneficial for boosting your brain and even protects you from Alzheimer's? -Today you will discover which nuts are most beneficial for your health and which ones can be harmful. ------------------------------------------------------------------------- ⚠️ Don't make these common mistakes with your supplements! Discover how to maximize the results of your supplements by using them correctly. ⚠️ Amazing! This Happens in Your Body When You Eat Nuts! ⚠️ THE WORLD NEEDS TO KNOW! CONSEQUENCES of EATING 5 NUTS PER DAY ⚠️ 4 NUTS You MUST EAT and 3 You MUST AVOID ------------------------------------------------------- ⚠️ I used the MOST UPDATED information and worked hard to make this video simple and very visual. 🙏 I HOPE THIS INFORMATION HELPS YOU FOREVER! 💛 I am Dr. Juan Blues, and today I will tell you: 3 NUTS You Should NOT Eat and 4 ESSENTIALS for Your Diet 📍 Let’s get started‼️... ------------------------------------------------------------------- 📍 Share this video with anyone you think it may help. 💝 And please, if you found it useful, give it a “LIKE” and SUBSCRIBE to the channel so I can keep uploading NEW VIDEOS. 🙏 📚 Personal INSTAGRAM: @dr.juanblues And THANK YOU FOR CONTINUING TO GROW WITH ME… 😘 Dr. Juan Blues holds a degree in medicine and surgery from the Public University of Catalonia in Spain. Specialized in neurology and clinical medicine. Specialized in university medical teaching. A seeker, curious, and a voracious consumer of information. #health #wellness #medicine #nutrition #functionalmedicine #metabolism #almonds #walnuts #medicinalplants #plants #mentalhealth #healthy #healthandwellness #drjuanblues ----------------------------------------------------------------------------------------- ⚠️ VIDEO FOR EDUCATIONAL PURPOSES ⚠️ THIS VIDEO NEVER REPLACES CONSULTATION WITH YOUR DOCTOR.