WALKING workout rebounder - 1 mile in 30 minutes NO JUMPING - low impact trampoline walking скачать в хорошем качестве

WALKING workout rebounder - 1 mile in 30 minutes NO JUMPING - low impact trampoline walking

Rebounder workout #65 1 mile trampoline walking workout on rebounder with no jumping and low impact trampoline exercises. Rebounder walk workout is 30 minutes long, each round is 45 seconds long with 15 seconds active rest. Non stop energetic walking exercises are very simple but very effective with losing weight on your rebounder and burning those stubborn calories. Trampoline walking workout for seniors or complete trampoline beginners workout is ready for you! Walk 1 mile or 1.6 km with me with this sweaty and effective follow along fun rebounder workout. With marching/walking - ty to lift your knees higher then you would normally do with walking. Higher lift equals more toning effect for your leg muscles. 30 minutes walking workout rebounder for weight loss plus burn fat with walking on your rebounder with good music. Let's go for walk babe! *This workout is suitable for all users. #bouncestudio #rebounder #walking Music - courtesy of www.epidemicsound.com: Artist: Spring gang | Tracks: Baby! | Can't help it | Can't help it (Instrumental version) | Dark sun | Don't you let it get you down | Artist: Heyson | Track: Guard down | Artist: Loving Caliber | Tracks: I'm out of my mind | I won't let you down (Killrude remix) | Artist: Ceen | Track: One horned rhino | Artist: Siine | Track: There's heatwave | Disclaimer: Participating in trampoline exercises involves inherent risks of injury. Always ensure that your trampoline is in good condition, properly assembled and placed in a safe environment. In shape with Mya - creator of this trampoline workout video disclaim any liability for injuries or damages that may occur during or after engaging in the exercises demonstrated. By choosing to follow along with this video, you acknowledge and accept these risks and you agree to exercise caution and use your best judgment while performing the movements.