Why I unfollowed everyone on Instagram скачать в хорошем качестве

Why I unfollowed everyone on Instagram

Yup, I unfollowed everyone on Instagram...but why did I do it, and how has it affected me so far? What are the pros and cons of unfollowing everyone? 🧐 Suggested reading on the effects of social media: Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport https://amzn.to/41OZkle How to Do Nothing: Resisting the Attention Economy by Jenny Odell https://amzn.to/3SVmdzd Ten Arguments for Deleting Your Social Media Accounts Right Now by Jaron Lanier https://amzn.to/3J2TMeu All music is by me, Ben Aqua! Stream my music ➜ http://fanlink.to/b3naqua Shot in spicy 4K HDR on Sony a7 IV and this camera gear ➜ https://benaqua.org/amazon Follow me: INSTAGRAM ➜   / b3naqua   TWITTER ➜   / b3naqua   JOIN MY DISCORD ➜ https://tiny.cc/b3ncord BUY MY MERCH ➜ http://benaqua.shop 0:00 why I unfollowed everyone 2:42 suggested reading 3:45 the road to zero 4:59 follow 4 follow culture 6:19 it's weirdly emotional 7:29 increased productivity & authenticity 8:22 what really matters #BenAqua #socialmedia #digitaldetox #digitalminimalism #declutter #decluttering #minimalism #instagram #mentalhealth #houseofaqua twitter Facebook tiktok anxiety addiction mental health attention economy digital minimalism minimalist #shotonsony #shotonsonya7iv #sonya7iv #sonya74