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Day in the Life | Red on Backyard Ultra Site Visit, Client Work & Training In this video, we’re taking you through a full day behind the scenes. We start by heading out to the location for the upcoming Red on Backyard Ultra, walking the course, checking logistics, and making sure everything’s lining up for race day. From there, it’s back to the desk for a few hours of client work. As an online fitness coaching company, a big part of our day is spent checking in with our athletes, reviewing training plans, and making sure they have everything they need to stay on track. We wrap things up with our own training session — staying consistent with our own fitness is just as important as the work we do with clients. If you’re into running, coaching, or just curious about what goes into building events and working with athletes remotely, this gives a pretty real look at how we balance it all. https://redon.group/