Скачать с ютуб 🌿Full Day of High Raw Vegan Eats + Balancing Work, Kids & Self-Care в хорошем качестве

🌿Full Day of High Raw Vegan Eats + Balancing Work, Kids & Self-Care

🌟 We love BiOptimizers Magnesium Breakthrough because it's the only complete supplement that contains 7 bioavailable forms! (use EMR15 for 10% off any order): https://bit.ly/3Yf5j1w 📚🌿 PREORDER OUR BOOK HERE! The Happy Healthy Plant-Based Cookbook - Comes out Jan 7: https://bit.ly/3ZxlnOE Hey guys! I've been wanting to share an up-to-date day-in-the-life as a plant-based, breastfeeding mom of 3. I get asked all the time how I manage to "do it all," from running multiple businesses, to chasing around multiple small children, all while maintaining my health and wellbeing. Well, I'm here to tell you that I'm HUMAN, not SUPERHUMAN! That being said, I do want to share how I manage to navigate and keep afloat amidst chaos, bumps in the road, and temporary imbalance. Let me know if this resonates with you in the comments! 👉 START HERE! Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN 🥗 NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you'll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com 👉 Get My FREE Holistic Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC 💚 Oliveda I01 ORAC + Camu Camu Supplement for Immune Support, Hair & Skin Health: https://bit.ly/3Aj2eFL 💚 Nama Juicer (EMR10 for 10% off): https://bit.ly/3z1uedg 💚 SunWarrior Protein & Supplements (EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC EatMoveRest Your Best, 🍍 Erin & Dusty #vegan #plantbased #momlife #foodvlog ------- SUBSCRIBE: 💻 Email Newsletter: https://www.eatmoverest.com/home Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more! 🎥 Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj 💚 Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you'll be granted automatic access! https://membership.eatmoverest.com 🌴 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events ------- SHOP: ★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves ★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest ★ Shop Erin's LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stan... ------- FOLLOW US: ★ Instagram:   / erinstanczyk     / dbstanczyk   ★ Facebook:   / eatmoverest   ★ TikTok: https://vm.tiktok.com/ZMJcAdHTn/ ★ Pinterest:   / erinstanczyk     / dbstanczyk   ★ Threads: https://www.threads.net/@erinstanczyk ★ Twitter:   / erinstanczyk     / dbstanczyk   ★ Spotify: https://open.spotify.com/user/erinsta... ★ Coach, Connect, Collaborate: http://www.eatmoverest.com/coaching ------- ☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M ------- CHAPTERS: 0:00 Intro 1:15 Juicing! 2:15 Mom Life Struggle 4:10 Immune Support 5:45 Smoothie Bowls 7:48 What’s In Our Fridge 8:46 Lactation Brownies 9:35 Workout 10:04 Getting Ready 10:20 Lunch Protein Salad 11:22 Homeschool 11:30 How I Do It All 16:17 Dinner