Minerals, Salt, and Oils: How They Impact Digestion and Gut Health скачать в хорошем качестве

Minerals, Salt, and Oils: How They Impact Digestion and Gut Health

Minerals (particularly salt) and choosing the right cooking oils play a foundational role in digestion. In this video, I share key insights into how mineral balance and salt affect digestive function, as well as how oil stability and proper use can support or disrupt gut health. In this educational video, I cover: • Key mineral functions • Different types of salt and which ones are beneficial • Oil stability and why it matters for gut health • How to choose the right oil for the right purpose in the kitchen 🌿 Learn more, explore workshops, and work with me at: https://truformwellness.com This video explores a digestive health topic and how it connects to whole-person wellness. 📌 Disclaimer: This content is for educational purposes only and is not intended as medical advice.