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Vitamin B12 is an essential water-soluble B vitamin provided by animal-based foods. It is essential for the proper functioning of three systems: red blood cell production, nervous system function, and DNA synthesis. Its absorption is complex and requires several steps, which I detail here. A vitamin B12 deficiency (Biermer's disease) can cause a multitude of adverse effects. 🤩💊 Join this channel to benefit from exclusive perks (quizzes, etc.): / @linexplain 🔔 Don't forget to subscribe / @linexplain 📹 Videos that might interest you: Antidiabetic drugs: • Les Antidiabétiques dans le Diabète ... Amlodipine and its side effects: • Amlodipine et ses EFFETS INDESIRABLES... Beta-blockers: • Qu'est-ce qu'un Béta-Bloquant ? 👋🏼 Find me on my social networks: 📱 Instagram: https://www.instagram.com/linexplain/... 📱 Facebook: / linexplain 📱 Twitter: / linexplain1 Summary : 00:00 Introduction 📚Sources: Biochemistry, Prépa-pharma, De Boeck Vitamin B12 deficiency - A 21st century perspective https://pubmed.ncbi.nlm.nih.gov/25824... Serum holotranscobalamin, vitamin B12, folic acid and homocysteine levels in patients with vitiligo https://pubmed.ncbi.nlm.nih.gov/22182... Genetically predicted levels of folate, vitamin B12, and risk of autoimmune diseases: A Mendelian randomization study https://pubmed.ncbi.nlm.nih.gov/36969... 👩🏻💻Software used: Final Cut Pro X Canva PowerPoint This YouTube channel does not provide medical advice, and the information available on this channel does not offer diagnosis or treatment advice. The information presented in this video is for educational purposes only, and the information presented here should not be used as an alternative to professional diagnosis and treatment. Please seek expert medical advice for the diagnosis and treatment of medical conditions.