What Your Doctor Doesn’t Tell You About Running With Knee Pain скачать в хорошем качестве

What Your Doctor Doesn’t Tell You About Running With Knee Pain

Can marathon running be protective for your knees? Dr. Duane Scotti busts common myths about arthritis, marathon training, and joint health—backed by science and real-life stories from runners just like you. 🔥 Get FREE Knee-Saving Secrets: How to Run Longer Without the Ache E-book Here ➡️ https://learn.sparkhealthyrunner.com/... ⭐️ Follow along with my 25 Minute Strength Workout for Runners (TO RUN PAIN FREE) here!    • 25 Minute Strength Training for Runne...   📥 [Download] Runners Knee Pain Return to Run Program Here ➡️ https://learn.sparkhealthyrunner.com/... Watch my previous video on the truth about Runner’s Knee Here!    • Knee Pain When You Run? The Truth Abo...   Watch how Gigi went from running with knee pain to crushing the New York City Marathon    • NYC Marathon Coaching to Run without ...   Watch how Kristi went from being told to stop running with knee pain to crushing 26.2 miles without pain    • Can I Keep Running with Knee Pain | F...   Watch my previous video on knee pain demystified: Is it Runner Knee of IT Band Syndrome? Here!:    • Unraveling the Mystery: Runners Knee ...   Watch my previous video on 5 Mistakes You’re Making to Get Rid of Your Knee Pain here!    • Don’t Make These 5 Mistakes with Runn...   Watch how Jesse Overcame Runner’s Knee in the Military (YOU CAN TOO!):    • Jesse Overcame Runner's Knee in the M...   Watch how Lindsay got over runners knee to run her fastest half marathon:    • Runner’s Knee Success Stories | Onlin...   QUESTION - Have a question about knee pain with running? Drop it in the comments! What We Use For Foot and Ankle Health Prevention: =========================== 🔥 Get 20% off all your orders with code HEALTHYRUNNER here! ➡️ https://bit.ly/healthyrunner This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ============================= All Products and Gear Mentioned in this video ============================= Our Runner Gear list ➡️ https://learn.sparkhealthyrunner.com/... ============================= Connect with us! ============================= IG: ➡︎   / sparkhealthyrunner   Google: ➡︎ https://g.page/r/CSxk-uQIV0GrEBQ “Ask Duane” your running question: ➡︎ https://forms.gle/xmRnVdtFUUcvm5sq6 =========================== Subscribe and Listen to the Healthy Runner Podcast HERE:📱 =========================== ➡︎YT: @sparkhealthyrunner ➡︎Apple: https://apple.co/3IRSmDE ➡︎Spotify: https://spotify.link/112L3zVgdIb ⏰ Timecodes ⏰ 0:00 Running with knee pain and arthritis 04:50 Running marathons bad for your joints 06:45 Miranda’s story overcoming knee and hip pain to qualify for Boston 11:11 Dr. Duane Scotti 11:35 Will marathon training damage your knees 14:49 Joe’s story of overcoming knee pain to run his first marathon 18:17 Does running increase arthritis risk 26:43 Running with knee pain success stories 32:01 Knee pain run coaching =========================== Here are the ways to work with us here at Spark Healthy Runner: =========================== ⚡️SIGNATURE COACHING: Watch our Behind the Scenes video here: ➡︎ https://learn.sparkhealthyrunner.com/... ⚡️HALF MARATHON GROUP COACHING: Learn more here: ➡︎ https://learn.sparkhealthyrunner.com/... ⚡️FREE Injury Resources for Runners ➡︎ https://learn.sparkhealthyrunner.com ⚡️For Injury inquiries, please go to ➡︎ http://sparkhealthyrunner.com ⚡️Join Healthy Runner Community TODAY:   / healthyrunnergroup   =========================== =========================== How We Fuel for Long Runs and Strength Workouts =========================== 20% off with code HEALTHYRUNNER here: 👉 https://ucan.co/healthyrunner/ =========================== #kneepain #running #arthritis #HealthyRunner Our mission here at Spark Healthy Runner is to help dedicated runners get stronger, run faster, and enjoy lifelong injury free running (even if you have been told to stop running with an injury or don’t think you’re a fast runner). Dr. Duane Scotti is an avid half marathoner, 4x marathoner, physical therapist and coach for runners, founder of Spark Healthy Runner, and host of the Healthy Runner Podcast. Want the structured strength, nutrition and run plan with motivation and accountability to reach your highest running potential? Book a call and learn more about Healthy Runner coaching here: https://learn.sparkhealthyrunner.com/...