Скачать с ютуб The Problem With Running, Explained в хорошем качестве

The Problem With Running, Explained

Running may be good for you, but there's a lot they don't tell you in high school gym! Before you lace up your sneakers and hit the trails, we've got some ugly truths about running. #Running #Fitness #Jogging Sources: https://www.hopkinsmedicine.org/healt... https://www.healthline.com/health/run... https://www.livescience.com/what-is-r... https://www.wellandgood.com/causes-of... https://www.verywellfit.com/how-many-... https://www.healthline.com/health/fit... https://www.betterhealth.vic.gov.au/h... https://www.self.com/story/this-is-wh... https://www.shape.com/fitness/tips/wh... https://www.cnn.com/2016/12/13/health... https://www.theactivetimes.com/10-thi... https://www.halfmarathons.net/9-true-... http://run-for-good.com/things-no-one... https://www.nytimes.com/guides/well/h... https://www.runnersworld.com/uk/train... https://health.clevelandclinic.org/wh... https://www.active.com/running/articl... https://www.runnersworld.com/nutritio...