Nervous System Healing, People Pleasing & the Power of Somatic Breathwork with Chad Carpenter скачать в хорошем качестве

Nervous System Healing, People Pleasing & the Power of Somatic Breathwork with Chad Carpenter

What if being stuck isn’t a lack of discipline — but a nervous system trying to keep you safe? In this powerful episode of Permission to Flourish, Jai Cornell sits down with her good friend and coach, Chad Carpenter, founder of Quantum Breath, to explore how trauma, conditioning, and nervous system patterns shape our lives — and how breathwork can help us break free. Chad shares his journey from growing up in a performance-based construction environment in South Florida, battling isolation and substance coping, to experiencing three ACL surgeries at a young age — a turning point that led him to yoga, meditation, and eventually somatic breathwork. Together they discuss: • Why people pleasing keeps us stuck • How nervous system safety controls our decisions • The shame cycle of “woulda, coulda, shoulda” • Why success must be redefined • What it really means to give yourself permission to flourish This conversation is raw, grounded, and deeply healing. Connect with Chad: 🌐 QuantumBreath.co 📱 Instagram: @chadbcarpenter Work with Permission to Flourish: permissiontoflourish.com