Why I Choose 30 Different Plants a Week For Blood Sugar Control! скачать в хорошем качестве

Why I Choose 30 Different Plants a Week For Blood Sugar Control!

Two microbiome “bodyguards,” F. prausnitzii & A. muciniphila, blunt glucose spikes via butyrate and gut-lining support. Feed them with resistant starches, polyphenol-rich foods, and by hitting 30 + plant varieties each week. #gutbacteria #bloodsugarcontrol #butyrate #resistantstarch #polyphenols #30plants Disclaimer Dr. Ryan J. Kime is a physician and medical graduate of the University of Pennsylvania with nearly 20 years of emergency-medicine experience and was commended by the U.S. Congress and California State Legislature for his clinical excellence. He understands how gut health and lifestyle choices impact well-being. As a certified holistic nutritionist, he is passionate about educating and coaching others to improve their gut health and live their best lives. This video is for informational and entertainment purposes only. It does not establish a doctor-patient relationship and is not intended to diagnose, treat, or cure any medical condition. Please consult your healthcare provider before making changes to your diet or lifestyle. This content should not replace professional medical advice or a medical exam.