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20 minute HAPPY Rhythm Ride 2 года назад


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20 minute HAPPY Rhythm Ride

🚨 Get your FREE 6-week calendar here!👉 https://www.buymeacoffee.com/kaleighc... ✈️ Join us in Costa Rica as we host a fun-filled week of adventure! 🇨🇷https://www.trovatrip.com/trips/costa... ⭐️ Here's your DESSERT! 👉    • Indoor Cycling Stretch aka THE DESSERT!   ⭐️ SAVE 15% ON INDOOR CYCLING SHOES HERE! Use code KCF15 at checkout! 👉 http://shimanoindoor.com/discount/KCF15 If you need a longer warm-up before class, find that here!    • START YOUR WORKOUT HERE! | 11 min War...   🎶 This class playlist can be found here! 👉 https://open.spotify.com/playlist/03E... ⭐️ Hang out with the community and get all the 4-1-1! Instagram-   / kaleighacohen   Facebook-   / kaleighcohenfitness   0:00 - 2:38 WARM UP | Better Than Ever by Jinx Universe 2:39 - 6:04 ROLLING HILLS | No Me Importa by Francis Mercier 6:05 - 8:02 SPEED OVER SADDLE | Let's Play by Chair Model 8:03 - 10:28 SPRINTS | Don't Deny by Mean Dabber 10:29 - 14:06 JUMPS/FREEZES | Keep Fighting (feat. Harrison Turner w/ The Prizefighter) by Easy McCoy 14:07 - 16:44 INVERTED SPRINTS | In My Bones by City Wolf 16:45 - 19:36 COOL DOWN | Gold by Jake Isaac Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! _________________________________________________________________________________________________ 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for the harm, damage, or injury as a result of any information provided. #rhythm #cycling #workout

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