15 Minute Sound Healing Meditation for Nervous System & Inner Radiance скачать в хорошем качестве

15 Minute Sound Healing Meditation for Nervous System & Inner Radiance

This 15-minute sound healing meditation is designed to calm your nervous system, restore energetic balance, and reconnect you with your inner radiance. Join Shayna’s Serene Circle: https://shaynaskitchen.com/newsletter... Using crystal singing bowls and intentional vibrational frequencies, I guide you through a calming space where your body can relax, your breath can deepen, and your energy can realign. Whether you’re feeling overstimulated, anxious, or simply seeking stillness, this experience invites your body and mind back to stillness. Back to yourself. ✨ Please use headphones and lay down somewhere quiet so you can fully receive the experience. — ✨ About this meditation: ▸ Duration: 15 minutes ▸ Instruments: Crystal singing bowls ▸ Best for: Nervous system healing, energy alignment, inner calm #SoundHealingMeditation #NervousSystemHealing #CrystalBowls #SoundTherapy