Ancient Survival Instincts That Are Actually Ruining Your Modern Life скачать в хорошем качестве

Ancient Survival Instincts That Are Actually Ruining Your Modern Life

Your brain evolved to keep you alive in the wild. The problem is — you no longer live in the wild. And those same instincts are quietly sabotaging you. From road rage and doomscrolling to imposter syndrome and chronic stress, many of your daily struggles aren’t personal flaws — they’re ancient survival systems firing at the wrong time. In this video, you’ll discover: Why traffic makes you irrationally angry Why reading in a car makes you sick Why one negative comment ruins your entire day Why you can’t stop scrolling bad news Why sugar hijacks your self-control Why speaking in public feels life-threatening Why you wake up anxious at 3 A.M. And why modern stress feels endless and exhausting These reactions made sense when danger was physical. In modern life, they just make you miserable. Watch until the end. The final instinct explains why your body treats emails like predators. 00:00 Introduction 00:02 9 – Road Rage 01:07 8 – Motion Sickness 02:09 7 – The Negativity Bias 03:10 6 – Doomscrolling 04:12 5 – The Sugar Binge 05:15 4 – Imposter Syndrome 06:11 3 – Public Speaking Panic 07:08 2 – The 3 A.M. Worry Loop 08:03 1 – Chronic Stress 09:02 Outro