11 WAYS TO SHORTEN THE REFRACTORY PERIOD скачать в хорошем качестве

11 WAYS TO SHORTEN THE REFRACTORY PERIOD

🔥 TANTRIC MASTERY: https://helenanista.com/tantric-maste... Refractory period happens to all men right after ejaculation. It's a period of time when he can't get hard again. And it can seem like a huge inconvenience to many couples. So is there a way to shorten the refractory period? --- 😍 Thank you for supporting my work with a small donation: Patreon:   / helenanista   PayPal: https://paypal.me/helenanista --- 💕 My online courses: TantricMastery for Men: https://helenanista.com/tantric-maste... 0rgasmicEmpowerment for Women: https://helenanista.com/orgasmic-empo... TantricSex for Couples: https://helenanista.com/tantric-sex-f... How to Pleasure Her: https://helenanista.com/how-to-pleasu... How to Pleasure Him: https://helenanista.com/how-to-pleasu... MasturbationCoaching: https://helenanista.com/masturbation-... Manifesting with SexMagic: https://courses.helenanista.com.au/co... What Women Want: https://courses.helenanista.com.au/co... --- 🥰 My other resources: my website: https://helenanista.com/ my vlog:    / @helenanistavlogs   my book: https://helenanista.com/legendary-lov... --- 💋 My socials: IG:   / helena_nista_   Fb:   / helenanista   --- 🎶 MUSIC I use: https://www.epidemicsound.com/referra... --- Chapters: 0:00 Intro 0:28 What is refractory period 0:41 What affects the length of the refractory period 1:14 Know your sexual triggers 1:44 Stimulate your erogenous zones 2:00 Ask your partner for help 2:37 Fantasy 3:02 Stimulate your lover 3:10 A new sex toy 3:51 Kegels 4:10 Viagra & Cialis 4:39 Cardiovascular health 5:01 Your general health 5:31 Medication 5:49 Is it worth it? 6:29 Don't 'test' your penis 7:01 What to do in the meantime --- 11 WAYS TO SHORTEN THE REFRACTORY PERIOD