I Took My Rugby Team To Try BJJ, This Is What Happened... скачать в хорошем качестве

I Took My Rugby Team To Try BJJ, This Is What Happened...

Rugby Preseason BJJ and wrestling is a staple in our early preseason. It can be a great way to conditioning the boys before going into rugby specific contacts and collisions. I took the boys down to my BJJ club to do a little no-gi Brazilian Jiu-Jitsu! They really enjoyed it. It served as a bit of a team building exercises, as well as a conditioning exercise. Often we’ll do short 5s bouts combined with both low and high speed running, though this video shows a session from one of our team building weekend activities. 🔥 Check out these rugby strength and conditioning programmes: https://www.rugbystrengthandcondition... 🎥 CHECK OUT THESE RUGBY S&C VIDEOS ⬇️⬇️⬇️⬇️⬇️ 🏉 HOW TO GET FIT FOR RUGBY 2.0    • How to GET FIT FOR RUGBY 2.0   🏉 How to POWER CLEAN    • How to POWER CLEAN: Full tutorial   🏉 RUGBY ACCELERATION EXAMPLE SESSION    • ACCELERATION FOR RUGBY   🏉 RUGBY MAX SPEED EXAMPLE SESSION    • Speed for Rugby: Max Velocity Training   👋 Say CIAO here https://www.rugbystrengthandcondition... https://www.instagram.com/coachfmt/?h... 🙋‍♂️ Happy Training #rugbystrengthandconditioning #bjj #wrestling #preseason #rugby