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Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/KETOWITHJT to get your free sample pack with any purchase. This video contains a paid partnership with a brand that helps support this channel. It's because of brands like this that I can continue to provide free content. Thanks again LMNT! Want to make your own electrolyte drink? Watch this video: • How to Make an Electrolyte Drink at Home |... The number one reason for fatigue on a low carb / keto diet is low electrolytes. If you're looking for a easy, tasty way to address that you may want to try LMNT. In this video we will review LMNT electrolyte drink mix. We'll cover 5 categories. 🔵Keto? 🔵Quality of ingredients 🔵Availability 🔵Cost 🔵Taste Increasing my electrolytes has been a game changer for me. And LMNT has been a big part of that. In this video we'll talk about why. 0:00 – Intro 0:31 – Sponsor and special offer 1:37 – Is it keto? 2:41 – Quality of ingredients 4:02 – Availability 4:45 – Cost 6:00 – My personal experience with keto, LMNT and the Grand Canyon 8:42 – Taste 9:29 – How to drink it Enjoy! Jared Taylor "JT" Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel should never be considered medical advice. It is always best when making dietary changes to consult with your healthcare professional.