How to Recognize Non-Dual Awareness (Pointing-Out Instructions) || Awakening & Non-Duality скачать в хорошем качестве

How to Recognize Non-Dual Awareness (Pointing-Out Instructions) || Awakening & Non-Duality

To book Conversations, Coaching & Counselling: https://www.sam-gow.com/appointments-5 Or write me at: forordinaryminds@gmail.com If you would like to support my work you can use the following links: Buy me a coffee: https://ko-fi.com/onemindsolution Support me on PayPal: https://www.paypal.com/donate/?hosted... Support me on Patreon: https://www.patreon.com/onemindsoluti... Follow me on Twitter:   / onemindsolution   0:00 Introduction 1:55 A different way of being 5:05 Discovering the awareness that's already here 10:55 Metaphors for non-dual awareness 16:45 Awareness is self-illuminating 20:05 Relaxation is the key to recognition 22:55 Trust your experience 25:10 Side-effects of recognition 29:22 Pointing-out instructions 43:40 Moving to true non-duality #meditation #psychology #selfhelp #authenticity #selfimprovement #selfimprovementguide #enlightenment #zen #chan #buddhism #spirituality #meditation #selfhelp #advaita #psychology #awakening #enlightenment #psychology #mysticism #trueself #nonduality