Learn to cook this light and scrumptious recipe ‘al Cartoccio’ - ASMR скачать в хорошем качестве

Learn to cook this light and scrumptious recipe ‘al Cartoccio’ - ASMR

Cooking “al cartoccio” means baking the fish in a parchment paper or foil packet, which helps to lock in moisture, keeping the fish tender and flavorful. This method also allows the sea bream to steam in its own juices along with the aromatic herbs and vegetables, resulting in a beautifully moist and aromatic dish.   If you like this recipe, subscribe to support our channel – it truly makes the difference!   INGREDIENTS:   • 600-800g | 21-29oz sea bream • 6 cherry tomatoes • 1 lemon • 1 garlic clove • 3 sprigs of flat parsley • 1 sprig of rosemary • Extra virgin olive oil • Sea salt and black pepper to taste   STEP by STEP:   1. Quarter the cherry tomatoes, and slice the lemon, carefully taking away all the pips 2. Remove the fins from the descaled and gutted sea bream 3. Rub the fish with a garlic clove on both sides, then place the clove inside the fish 4. Rub sea salt inside and outside the fish, then place inside some of your quartered cherry tomatoes, slices of lemon, two sprigs of flat parsley and a sprig or rosemary 5. Place the fish on parchment paper and put on top the remaining tomatoes, some slices of lemon and a sprig of parsley 6. Wrap the fish with the parchment paper and place it in the middle of a baking tray 7. Bake for 30 minutes on 180 °C | 356 °F with the fan on 8. Adjust the time based on your sea bream size 9. Put aside the tomatoes and lemon slices, and fillet the fish making sure to remove ALL the bones! 10. Remember before throwing away the fish head that the best morsel is the cheek 😉 11. Serve half of the fish per portion adding the baked tomatoes, lemon slices, a splash of extra virgin olive oil and black pepper to taste…then enjoy! 😋   #Bakedseabream #GlutenFreeSeafood #LightFishDinner #SeabreamRecipe #FishInParchment #ASMRcooking #ItalianFoodHarmony ------------------------ Website: https://www.italianfoodharmony.com Patreon:   / italianfoodharmony   Instagram:   / italian_food_harmony   TikTok:   / italian_food_harmony   Facebook:   / italianfoodharmony   ------------------------ Gear: 🎥 Panasonic Lumix S5 MKIIX 🔎 Zeiss Distagon 35mm f1.4 🎤  Sennheiser MKE600 ✂️ DaVinci Resolve Studio