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Zinc deficiency - causes, symptoms & treatment | Health video | Dr GPV Subbaiah

Zinc deficiency - causes, symptoms & treatment | zinc deficiency symptoms in telugu | zinc deficiency symptoms telugu | zinc benefits in telugu | health video | health tips | Dr GPV Subbaiah | Spine surgeon Hello and welcome to our channel. Today we're going to talk about a nutrient that is often overlooked but plays a crucial role in our overall health - zinc. Zinc is an essential mineral that our body needs to function properly. However, it's estimated that almost 2 billion people worldwide are zinc deficient. So, are you at risk of zinc deficiency? Let's find out. What is zinc? Zinc is a naturally occurring mineral that is found in various foods such as meat, seafood, dairy products, beans, and nuts. It's also available as a dietary supplement. Zinc is essential for many bodily functions including cell growth and division, immune system support, wound healing, and metabolism of nutrients. Symptoms of zinc deficiency: So, how do you know if you're zinc deficient? There are several signs and symptoms to look out for, including: Hair loss Weak immune system Slow wound healing Loss of appetite Diarrhea Stunted growth in children Skin rashes Poor sense of taste and smell Depression and mood swings If you're experiencing any of these symptoms, it's important to consult your doctor and get your zinc levels checked. Causes of zinc deficiency: There are various reasons why someone may be zinc deficient. Some common causes include an inadequate intake of zinc-rich foods, digestive disorders that hinder the absorption of zinc, chronic alcoholism, and vegetarian or vegan diets. Pregnant and breastfeeding women, as well as elderly individuals, may also be at a higher risk of zinc deficiency. Health risks associated with zinc deficiency: Deficiency in zinc can lead to serious health consequences, especially in children and pregnant women. It can cause growth and development issues, increased risk of infections, and delayed wound healing. In pregnant women, it can lead to complications during pregnancy and childbirth. Dr GPV Subbaiah MBBS, MS (Ortho), Fellow in spine surgery (Switzerland, Sweden, Germany & France) Associate Clinical Director (Spine Surgery) CARE Hospital Address: Old Mumbai Hwy, near Cyberabad Police Commissionerate, Jayabheri Pine Valley, HITEC City, Hyderabad, Telangana 500032 Appointments contact - 9000488448 Subscribe us : https://shorturl.at/gjnDY Follow Us :   / subbaiahspinecenter   /////////////////////////////////////////////////////////////////////////// DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Dr GPV Subbaiah Health info , its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Dr GPV Subbaiah Health info, no representations about the accuracy or suitability of this content. Use of this content is at your sole risk