A Pro Bodybuilder's Entire Routine, from Waking Up to Working Out | Allure скачать в хорошем качестве

A Pro Bodybuilder's Entire Routine, from Waking Up to Working Out | Allure

"People don't always associate bodybuilding with beauty." Two-time IFBB champion Margie "Marvelous" Martin shares her entire routine—including her health and wellness practices and favorite beauty products. From waking up and eating a protein heavy egg white smoothie to hitting the gym and caring for her body with cryotherapy and red light therapy, Margie "Marvelous" shows us how much work and care goes into becoming a champion bodybuilder and trainer. *All products featured on Allure are independently selected by our editors or contributors. However, when you buy something through our retail links, we earn an affiliate commission. Colgate Charcoal Toothpaste https://amzn.to/3pMlmVa CeraVe Facial Moisturizing Lotion https://amzn.to/3mpAR3a Palmer's Cocoa Butter Skin Therapy Oil https://amzn.to/3CtwU38 Silicone Scrubber https://amzn.to/3ByFPza Ogx Pracaxi Oil Shampoo https://amzn.to/3Evtai2 Ogx Argan Oil Conditioner https://amzn.to/3jPSXK2 Olay Ultra Moisture https://amzn.to/3GJSR0u Fenty Beauty Pro Flit'r Soft Matte Longwear Foundation https://click.linksynergy.com/deeplin...[…]%2Fproducts%2Fpro-filtr-soft-matte-longwear-foundation-185 Urban Decay Born to Run Palette https://www.nordstromrack.com/s/urban... L.A. Colors High Shine Shea Butter Lip Gloss https://www.walgreens.com/store/c/l.a...[…]8Dsr1p3usG-O77NKWWtsy3GZI3e54RI6_KcN49GYxQmMJhAaApKyEALw_wcB Sacha Butter Butter Cup https://amzn.to/3jQlYFl Shea Moisture Daily Hyrdration Overnight Face Oil https://amzn.to/31jpfH7 Still haven’t subscribed to Allure on YouTube? ►► http://bit.ly/AllureYouTubeSub Sign up for our monthly Allure Beauty Box ►► https://bit.ly/3itsPmG ABOUT ALLURE The best daily makeup tips, skin-care advice, hair tutorials, product reviews, and videos from beauty experts. A Pro Bodybuilder's Entire Routine, from Waking Up to Working Out | Allure