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Join Our Histamine Masterclass! Learn everything you need to know about histamine intolerance and how to start your healing journey. Sign up now! https://joanne-kennedy.mykajabi.com/h... 📅 Book a Personal Consultation with Joanne today! https://joannekennedynaturopathy.com/... Oxalate toxicity will drive chronic inflammation, and histamine intolerance, cause sulfur wasting, low homocysteine levels, deplete glutathione levels, and cause many nutrient deficiencies. Today I'm joined by my colleague Melanie Peers who specialises in oxalate toxicity. Our conversation includes a discussion on: What are oxalates and where they are found The symptoms of oxalate toxicity How oxalates cause histamine intolerance Who is at greater risk of oxalate toxicity How a low oxalate diet differs from other elimination diets Difference between oxalate dumping, accumulation and mobilisation Link between oxalates and sulfur Common nutrient deficiencies caused by high oxalates Testing available Treatment options SYMPTOMS OF OXALATE TOXICITY NEUROLOGICAL Anxiety Fatigue Brain Fog Headaches Insomnia Depression Poor memory Pins and needles Learning / cognitive impairment Anger / rage Vertigo / Dizziness Heart Palpitations Peripheral neuropathy DIGESTION: Bloating Diarrhoea Constipation IBS Abdominal pain Reflux Excessive belching Rectal burning or burning stool Gritty stools (looks like sand) Black or white flecks in stool Mustard / light colour stool Candida overgrowth Nausea URINARY: Frequent urination Urinary urgency Kidney stones (calcium stones) Pelvic, urinary or genital discomfort / redness Cloudy urine Blood in urine Foul smelling urine Regular UTIs Bladder pain / interstitial cystitis Inflamed prostate / prostatitis Vulvodynia Kidney pain / lower back pain EAR, NOSE, THROAT & EYES Gritty eyes (may feel like sand) Itchy, sore or red eyes Cataracts Floaters Frequent styes Increased ear wax Tinnitus Blocked / fullness in ear Ear stones Burning tongue, mouth or lips Sore throat Peeling of membranes in mouth Sore gums MUSCULOSKELETAL: Weakness Tremour Lack of coordination Gout Creaking joints Joint pain Tight / sore muscles Oesteoporosis Degradation of verterbrae discs Muscle pain Burning feet Poorly healing injuries SKIN Rashes Hives Eczema / psoriasis flares Acne, pimples or bumpy skin Crystal type shards coming out of skin Dry skin MISC: Feeling cold / chills Flu like symptoms Gallstones Hiccups