15 Minute Yoga Full Body Stretch & Flow скачать в хорошем качестве

15 Minute Yoga Full Body Stretch & Flow

Do this 15 minute yoga flow to get a full body stretch. This quick yoga class offers offers a challenge while stretching the entire body to help increase flexibility. Doing these types of full body yoga flows consistently help to increase overall strength and flexibility. & support. ________________________________________ Join Yoga With Bird's Email List: https://mailchi.mp/34e952e0ed28/yoga-... Outfits: Get $20 off http://rwrd.io/8v1aaao Yoga Essentials: Yoga Mat: https://amzn.to/31wXrLM Yoga Blocks (Cork): https://amzn.to/3inS083 Yoga Blocks (Foam): https://amzn.to/3ngkJ2e Yoga Strap: https://amzn.to/36tk8nW Pranamat: https://amzn.to/31z0aEj YogaWheel: https://amzn.to/3ilXrEx Visit My Amazon Store For All My Must Haves!: Music: https://www.epidemicsound.com/referra... Join Honey to SAVE money while shopping online: https://www.joinhoney.com/ref/45p0vps NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself. ________________________________________ YOGA CHALLENGES: 30 Day Flexibility Series:    • 30 Days of Yoga for Inflexible People   30 Day Restorative Yoga Series:    • 30 Day Restorative Yoga Challenge   7 Day Yoga For Overall Health:    • 7 Class Yoga For Overall Health Series   5 Day Morning Yoga Series:    • 5 Day Morning Yoga Series   5 Day Hip Flexibility Series:    • 5 Day's Of Hips's Series   ________________________________________ ABOUT THIS YOUTUBE YOGA CHANNEL Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today:    / yogawithbird   ________________________________________ DISCLAIMER: Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. #Yoga #FullBodyStretch #15MinuteYoga Bird may earn a commission from some of the links on this channel.