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Welcome to the Salon Sessions, where we where we get real, raw, and honest. This week, we explore what it means to grant yourself permission to pause, reminding us that sometimes the most radical act is simply slowing down. We also reflect on life, dive into relationships, talk about the importance of practicing softness and being kind to ourselves. Watch all videos by The Salon Sessions here: • The Salon Sessions - All Episodes Follow The Salon Sessions Instagram - / thesalonsessions_za TikTok - / salonsessions_za The Salon Sessions is a bold, vibrant digital talk series set inside a working women-owned salon, where dynamic women from the worlds of sports, entertainment, business, and culture come together for raw, unfiltered, empowering conversations - all while being pampered. This isn’t a staged interview. This is mid-convo, legs-in-the-basin, nails-drying, edge-control-being-applied real talk. It’s where soft life meets hard truths, and girl talk becomes a gateway for deeper dialogue. Our goal is to create a culturally resonant space that reflects the lived experiences, ambitions, and sisterhood of South African women across industries, intended to help dismantle the silos that often keep these industries apart. Intro – (00:00 - 00:46) Defining Soft Life – (01:00 - 03:17) Who Is Anele Dating? – (03:18 - 06:11) Meditation & Therapeutic Practices – (06:12 - 12:03) Impact of Motherhood – (12:04 - 14:27) Motivation & Driving Forces – (14:28 - 16:53) Industry Pressure to Always Show Up – (16:54 - 19:03) Navigating Loss of Dads – (19:04 - 21:40) Relationships: Then vs Now – (21:41 - 25:59) Access vs Money – (26:00 - 29:41) Things Women Should Stop Apologising For – (29:42 - 37:47) Guest Business Ventures – (37:48 - 42:51) Age – Nothing but a Number – (42:52 - 45:15) Reflections on Being 22 – (45:16 - 49:40) Outro – (49:41 - 50:01) #thesalonsessions #episode3 #zeenxumalo