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Icarus 2023: Overcoming Burnout in the Workplace

Welcome to Bloom Within, the podcast dedicated to empowering Latina identity and self-exploration. Join me as I share personal anecdotes (not advice), guiding you on the unique journey to your authentic self. In this special episode, we kick off Hispanic Heritage Month with a powerful exploration of burnout in the workplace. Drawing inspiration from the tale of Icarus, I delve into the dangers of overambition, ignoring warning signs, and the importance of self-care. I take you through my journey of pushing myself to the limit, struggling to say no, and the toll it took on my mental and physical health. Discover how my story unraveled, leading to a chaotic crash and the eventual realization that seeking help was imperative. Learn how I embarked on a path of healing through therapy, setting new boundaries, and finding a balance between ambition and reality. As I share my personal journey, remember that this is not advice, but a heartfelt anecdote. Join me every Friday at 10:00 a.m. for more inspiring episodes, including next week's discussion on creating Fall Bucket Lists. Thank you for tuning in and being part of the Bloom Within community as we navigate the path to self-discovery and empowerment.