What is the BEST Diet for Youthful, Beautiful Skin for life? скачать в хорошем качестве

What is the BEST Diet for Youthful, Beautiful Skin for life?

Dr. Karam is a firm believer that skincare is a lifestyle, and that includes your diet. What kind of diet will give you the beautiful, youthful glow you're looking for, though? Dr. Karam is breaking down what you NEED for beautiful skin, and where to find and add these things into your diet. With countless dietary trends floating around, a lot of us do wonder which one is best for our skin. In reality, none of the dietary fads directly address skin health, but are more focused on weight loss. What Dr. Karam reveals to us is that at the end of the day, there are aspects of all these diets that are good for your skin. Our diet provides the building blocks our body uses for overall health, including our skin, which is the largest organ of the human body. Whether you are following a specific diet (vegan, paleo, keto, etc.) or not, it is vitally important that you ensure you are getting all the nutrients, vitamins, antioxidants and more, that your body needs. You can strictly rely on your diet, or use supplements, but the bottom line is that your body requires these things in order to be healthy and functional. WATCH MORE FROM DR. KARAM Does collagen really work for better skin, hair and nails? Doctor weighs in with the SCIENCE -    • Does collagen really work for better skin,...   3 Collagen Boosting Skincare Ingredients You MUST Have In Your Anti-Aging Skincare Routine -    • 3 Collagen Boosting Skincare Ingredients Y...   ALL about Vitamin C: One of the BEST active skincare ingredients you NEED to use! -    • ALL about Vitamin C: One of the BEST activ...   What you NEED to know about treating Melasma AT HOME the RIGHT way! -    • What you NEED to know about treating Melas...   Signup for the KaramMD Newsletter! https://karammdskin.attn.tv/p/ejY/lan... SHOP DR. KARAM SKINCARE: ○ https://bit.ly/ShopKaramMDSkinNow If you have any questions, let me know. I am always just a DM away! 00:00 Foods for Amazing Skin 02:48 Skin Aging Basics 05:08 Treating Aging Skin 10:34 What Should You Eat? 18:05 Putting It All Together Schedule a virtual consultation by emailing or calling: 🖥 email: [email protected] 📱website: www.drkaram.com Instagram: @DrAmirKaram @KaramMDSkin Tiktok: @DrAmirKaram @KaramMDSkin Learn more about my Skincare Line: karammdskin.com Caramel Valley Aesthetics: 11943 El Camino Real, Suite 100, San Diego, California 92130 | 858.259.3223 ••••••••••••••••••••• Medical Disclaimer The content on this YouTube channel (@dramirkaram) and blog is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any medical decisions. Dr. Amir Karam does not provide personalized medical advice through this platform. Reliance on any information here is at your own risk. If you have a medical emergency, call 911 or seek immediate medical care. By using this content, you acknowledge and agree to this disclaimer.