Start off strong. скачать в хорошем качестве

Start off strong.

Go Check out Coros's full range: https://coros.avln.me/c/RSeLyfEcTfxY This is day one of this marathon build. In a few months time, I'll be standing on that start line of marathon number six, which will be the REDACTED Marathon (i'm sorry I still can't tell you yet!) What workout are we kicking this marathon block off with? I hear you ask. The nemesis of my London build, the progression long run. Today's video I will be explaining why I am kicking off with my nemesis, why these sorts of runs are important and HOPEFULLY it goes off well to kick start day one.... Sign up to the mailing list ➡️ https://philybowden.com/pages/newslet... Head over to my Instagram @philybowden for more daily updates and training insights! WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!   / philybowden   Check out my FREE Training plans: https://philybowden.com/pages/trainin... Phily’s Favourite - Here are a few things I use everyday that I love: *Just to be transparent these are all affiliate links My Watch: https://glnk.io/4x8j9/philybowden My Fuel: https://www.otesports.co.uk/ My Sunglasses: https://rstyle.me/+-jsYsfkgoJDyZPjPvz... Follow me here: Instagram:   / philybowden   Strava:   / strava   Want to work with me: [email protected] Follow Daniel: Instagram: https://instagram.com/daniel_moves_?i... Need any videos edited?! Daniel (My husband and the editor of my videos) has got you covered! Drop him a line at: [email protected] Instagram: https://www.instagram.com/dangerlimee... Website: https://www.dangerlime.com/ Check out my coaching website: https://www.philybowden.com