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Back pain affects women differently than men. Dr. Umesh Srikantha explains how hormones, pregnancy, and menopause impact spine health and bone strength. Back pain in women is often influenced by factors that go beyond posture or daily activity. In this video, Dr. Umesh Srikantha, Neurosurgeon at Porunai Hospitals, Tirunelveli, explains how hormonal and physical changes across a woman’s life affect spine health and increase the risk of back pain. 🧠 Why back pain is different in women A woman’s body undergoes major changes during: • Puberty • Pregnancy • Menopause These stages involve hormonal shifts that directly impact bones, ligaments, and spinal alignment. 🤰 Back pain during pregnancy During pregnancy: • The hormone relaxin loosens ligaments • The growing womb shifts spinal curvature Together, these changes can increase strain on the spine and worsen existing back pain. 🌙 After menopause Post-menopause, reduced hormone levels cause faster bone loss in women, increasing the risk of: • Osteoporosis • Vertebral fractures • Stooped posture or Dowager’s Hump (Kyphosis) 🛡 How women can protect their spine Dr. Srikantha recommends: • Regular exercise such as brisk walking • Adequate calcium and Vitamin D • Fall-prevention strategies to avoid fractures 🩺 Advanced treatment options For women with severe bone loss or painful spinal fractures, medical treatment and minimally invasive procedures like Kyphoplasty can help relieve pain and restore stability. Maintaining spine health is essential for women to stay active, independent, and strong throughout life. Timestamps 00:00:00 Men vs. Women: Back Pain Triggers 00:32:53 Why Pregnancy Affects the Spine 01:00:02 Menopause and Bone Density Loss 01:42:04 Pregnancy Spine Care & Recovery 02:36:41 3 Steps to Prevent Osteoporosis 03:32:02 Medical Treatments for Osteoporosis 04:58:54 Conclusion: Strength for a Lifetime 📌 WHAT YOU WILL LEARN • Why women experience back pain differently • How pregnancy affects spinal alignment • The impact of menopause on bone health • How to prevent osteoporosis-related fractures • When advanced treatments like kyphoplasty are needed 👨⚕️ For consultation & appointments: 📞 Call: 9731616061 🌐 Visit: https://www.spine360.in/low-back-pain/ ⚠️ DISCLAIMER This video is for informational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. ( Back Pain in Women, Spine Health, Pregnancy Back Pain, Menopause Bone Loss, Osteoporosis, Kyphosis, Neurosurgery Care ) #WomensHealth #SpineHealth #BackPain