How to Perform the Balance Kick - Quick Workout at Home скачать в хорошем качестве

How to Perform the Balance Kick - Quick Workout at Home

The balance kick is a combination of Crescent Kick, Side Kick, Front Kick, Back Kick, Roundhouse Kick, Crescent Kick. Quick Workouts at Home are 10-20 minute workout tutorials provide exercises that strengthen the body and improve flexibility while providing world class martial arts instruction to improve your personal physical performance. Teachers and instructors as well as beginners will benefit from these exercises. For live professional instruction visit dojang.org Soo Bahk Do Moo Duk Kwan was developed by Hwang Kee in Korea. Also known as Tang Soo Do, it is an effective martial art practiced by world renowned martial artists like Chuck Norris. Whether you're a beginner wanting to know the basics, or a martial artist looking to improve your technique this series is for you. We will cover basic kicks and strengthening techniques, flexibility, and basic hand striking. If you're an instructor who wants others to have stronger fundamentals please share this video. Follow Digital Dojang Instagram @digitaldojang #kicking #soobahkdo #tangsoodo #karate #taekwondo #moodukkwan #howto #tutorial