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Help a triangly brother out and support on Patreon! / picturefit Join the PictureFit Discord ► / discord The use of cannabis has been on the rise in the past few years. Legislation has passed in many states and countries that allowing its use. And with that comes a flurry of purported claims from the use of CBD (cannabidiol). In terms of fitness, many have touted CBD for its potential muscle recovery and performance benefits. But what does the actual scientific evidence say? Let's find out! #cbd #cannabis #muscle *************************************************************** Support Merch ► https://picfitshop.com Patreon ► https://goo.gl/lmsWf7 *************************************************************** Facebook ► / picturefityt Twitter ► / picture_fit Instagram ► / picturefit *************************************************************** Sources for Video: General Information https://examine.com/supplements/cbd/?... https://www.ncbi.nlm.nih.gov/pubmed?t... https://www.researchgate.net/publicat... https://www.ncbi.nlm.nih.gov/pubmed/3... Inflammation https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/2... Anxiety https://link.springer.com/article/10.... https://www.nature.com/articles/npp20... https://www.ncbi.nlm.nih.gov/pmc/arti... Labeling Accuracy https://www.ncbi.nlm.nih.gov/pmc/arti... https://jamanetwork.com/journals/jama... Music by Chillhop: http://chillhop.com/listen j'san - good morning sunshine / iamjsan Joakim Karud - Canals / joakimkarud Ruck P - Spring in La Coruna / ruckp Ruck P - Gratitude / ruckp Aso - Ultra Violet: / aso-ultra-violet Listen on Spotify: http://bit.ly/ChillhopSpotify Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #fitness #health #science