OVEN BAKED TILAPIA FISH. EASY & HEALTHY FOR WEIGHT LOSS🐟 скачать в хорошем качестве

OVEN BAKED TILAPIA FISH. EASY & HEALTHY FOR WEIGHT LOSS🐟

#fish #fishrecipe #weightloss Looking for a quick, healthy, and delicious fish dinner? Try this oven baked tilapia fish recipe — perfect for weight loss, clean eating, and family dinners! 🐟 Craving fish without the guilt? This golden oven-baked tilapia is light, juicy, and packed with flavor — no deep frying needed! We placed sliced potatoes underneath to soak up the marinade and keep the fish from sticking, so no extra oil is needed. 🐟 Fish Marinade: • 1 tsp cumin powder • 1 tsp coriander powder • 3 garlic cloves, crushed • Salt to taste • 1 tbsp olive oil Bake at 200°C (390°F) for 20 minutes — and you’re done! ✅ Healthy ✅ Low-calorie ✅ Family-friendly ✅ One tray, no mess ✅ High in protein ✅ Packed with Omega-3 fatty acids ✅ Gluten-free and easy to prepare Dear friends, watch till the end of the video. Let me know your thoughts in the comments below, and what you'd like to see next! Thank you for watching! Watch next : Pomegranate, Beetroot juice recipe :    • POMEGRANATE, BEETROOT JUICE RECIPE & BENIF...   Avocado, Banana smoothie recipe :    • AVOCADO & BANANA SMOOTHIE | Health Benefit...   Beetroot and Banana smoothie recipe :    • BEETROOT AND BANANA SMOOTHIE Healthy & Nut...   Beetroot carrot juice recipe :    • Beetroot & Carrot Juice Recipe: Boost Your...   Health pasta salad recipe    • This Gluten Free Pasta Salad Will Change Y...   Beetroot, Apple and carrot juice recipe :    • Delicious Beetroot, Carrot & Apple Juice R...   Healthy Craspy zucchini recipe    • This Addictive Zucchini Fries Recipe Will ...   Beetroot & Carrot juice    • Beetroot & Carrot Juice Recipe: Boost Your...   Healthy Avocado salad    • THE BEST AVOCADO SALAD RECIPE #avocado #sa...   Don't forget to subscribe for more healthy recipes:    / @topchefss   👍 If you enjoyed this video, please give it a thumbs up and share it with your friends! 💬 Let us know in the comments if you tried this recipe and how it turned. oven baked tilapia baked tilapia fish recipe healthy fish recipes easy tilapia recipe tilapia for weight loss oven baked fish low calorie fish recipes quick healthy dinner clean eating fish recipes fish meal prep baked tilapia healthy easy oven fish recipe healthy seafood dinner tilapia recipes for dinner #HealthyFishRecipe #TilapiaRecipe #OvenBakedFish #EasyDinnerRecipes #WeightLossMeals #CleanEating #HealthyLifestyle #FishForDinner #BakedTilapia #LowCalorieMeals #HealthyCooking #TopChefsChannel #BakedFish #HealthyRecipe #LowCalorieMeal #TilapiaRecipe #NoFry