Ambient Woodland Walk скачать в хорошем качестве

Ambient Woodland Walk

Ambient Woodland Walk - Join us on this relaxing walk journey through verdant South Norwood Country Park in south London, with green leaves, summer flowers and streams of sunshine. Support me on Ko-Fi https://ko-fi.com/walksincamera or Buy Me A Coffee at https://buymeacoffee.com/walksincamd Ambient Woodland Walk #woodland#mindfulnesswalk #sunshine #4k #relax Music for Ambient Woodland Walk #woodland#mindfulnesswalk #sunshine #4k #relax 1. Tranquil Dawn - Amber Glow 2. This Melloe Daydream - Rand Aldo 3. Pillow Magic - Valante 4. Dunes - Valante 5. Fjallsippa - Strom Music sourced from @epidemicsound Ambient Woodland Walk #woodland#mindfulnesswalk #sunshine #4k #relax South Norwood Country Park is a 47-hectare green space in South Norwood, London. It opened in 1989 and features a mix of countryside and parkland, with land that was previously used for sewage farms. The park is home to wetlands, meadows, and a lake, making it a haven for wildlife and an important site for nature conservation. Over 100 species of birds are spotted there each year. The park also has a children’s playground, designated cycle paths, and a viewing mound. It was once the site of a medieval moated manor, the remains of which are now heavily overgrown. Walking is a great activity to help maintain health, both mentally and physically and walking through woodland or forest is a great way to help with this and also it is so relaxing. Try a walk and benefit from some Shinrin Yoku. The autumnal and fall times of the year are especially great with the fall colours of the trees to enjoy. Shinrin yoku (Japanese: 森林浴, 森林 (shinrin, "forest") + 浴 (yoku, "bath, bathing")), also known as forest bathing. Practicing shinrin yoku means spending time in nature, relaxation amongst the trees and grass, and mindfully engaging within a forest atmosphere or other natural environments. It is usually done by walking through a forest at a slow and gentle pace, without carrying any electronics, enjoying relaxation amidst trees and taking the time to soak up the surrounding nature. It involves using all five senses and letting nature enter through those senses. Some examples of exercising this can include: Listening to forest sounds, i.e. birds and insects. Touching the ground, the trees, and the leaves. Smelling the flowers and other essential oils of the plants and trees. Observing the surroundings and scenery Tasting the crispiness of the air while breathing Reported health benefits Immune system booster Mental health and mood improvement Decrease in blood pressure and stress Many experiments have hypothesized the positive effects of shinrin yoku on the immune system It was shown that shinrin yoku was associated with increasing levels of natural killer cells, which are important in combating infection. Walks In Camera includes walks in parks, forests, woodlands , coastal walks and city streets. Basically, anywhere that's interesting and enjoyable to walk! Parks and country walks Wild flowers and plants Urban walks in the city Nature and soothing music Woodland scenery Travel filming We are also on Facebook, Instagram and Twitter. Hope you enjoy the videos. Please like, comment and subscribe! My kit! @insta360 and @DJI Insta360 One R with dual lens camera 360 mod Insta360 114cm Invisible Selfie Stick Insta 360 extended Edition Selfie Stick Insta360 Go3 128GB Zoom H1n 24bit stereo sound recorder DJI Action2 Kden Live iPhone 11 iMovie Panasonic Lumix TZ60 #ForestAmbience #WoodlandSounds #NatureMeditation #RelaxingNatureWalk #PeacefulForest #WoodlandRelaxation #ForestBathing #TranquilTrails #NatureASMR #CalmWoods #SoothingForest #MindfulNatureWalk #WoodlandWellness #ForestTherapy #NatureHealing #QuietWoodland #RelaxingWildlife #SereneScenery #ForestMindfulness #WoodlandEscape #NatureSoundscape #ForestChillout #WoodlandSerenade #TranquilNatureScene #PeacefulNatureSounds Ambient Woodland Walk #woodland#mindfulnesswalk #sunshine #4k #relax Ambient Woodland Walk #woodland#mindfulnesswalk #sunshine #4k #relaxing Chapters 00:00 Introduction 00:12 Tranquil Dawn - Amber Glow 03:04 This Mellow Daydream - Rand Aldo 06:18 Pillow Magic - Valante 09:32 Dunes - Valante 12:17 Fjallsippa - Strom