[Fatigue Relief] 1 Hour Downtempo & Lo-fi | "Take the weight off" | 🌸 DHO MAUM скачать в хорошем качестве

[Fatigue Relief] 1 Hour Downtempo & Lo-fi | "Take the weight off" | 🌸 DHO MAUM

"Take the weight off" This 1 hour Downtempo & Lo-fi session is specifically designed to alleviate deep fatigue and facilitate a total mental recharge. Downtempo and Lo-fi music typically move at a pace of 70 to 90 beats per minute, which closely aligns with the human heart rate at rest. By entraining your cardiovascular system to this slower tempo, the music helps your nervous system transition from a sympathetic state of high alert to a parasympathetic state of rest and recovery. The gentle, consistent textures of Lo-fi also act as an auditory buffer, reducing cognitive load and helping you clear the brain fog associated with chronic burnout and exhaustion. 💮 Edited and Sound Designed by DHO MAUM 🎨 The background visuals are fictional spaces created based on DHO MAUM’s aesthetic vision. Produced via DHO MAUM’s artificial intelligence integrated digital workflow. Copyright Ⓒ DHO ENTERTAINMENT. All rights reserved. 📧 Contact: dho@dhoent.com #FatigueRelief #BurnoutRecovery #DowntempoLofi #TakeTheWeightOff #DeepRest #MentalRecharge #StressRelief #RestorativeMusic #CalmMind #HealingVibes #DHOMAUM #DHOENTERTAINMENT