The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD скачать в хорошем качестве

The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD

This conversation includes what turned Tara toward a path of compassion in her early life, the evolution of the RAIN practice to include nurturing/compassion, the spiritual dimensions of self-compassion, and the role of compassion in these current times. This was initially recorded live for those in Kristin’s membership community and includes several question/responses. For more information about Kristin’s community, visit: https://self-compassion.org/self-comp... Subscribe to Tara's podcast: https://tbrach.com/3WKHdfO Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: https://www.tarabrach.com/donation/ With thanks and love, Tara ----- Join Tara Brach and Jack Kornfield for 'Overcoming Limiting Beliefs: 3 Tools for Effective Teaching,' a free session offering practical insights and tools to enhance your teaching skills. https://tbrach.com/3SuhtBR When we leave embodied presence, we lose contact with our naturally wise heart. The Embodied Presence: Our Pathway to Wisdom, Love and Full Aliveness course invites us back into awareness of our body, and guides us in meeting difficult emotions with the healing of a mindful and kind presence. The gift is experiencing our full potential for vitality, clarity and love. Enroll in the course today: https://tbrach.com/3X4xlOa Stay connected to Tara: ▪️YouTube: Subscribe & Like the Channel ▪️Apple Podcast: https://podcasts.apple.com/us/podcast... ▪️Spotify Podcast: https://open.spotify.com/show/37McjD0... ▪️Website: https://www.tarabrach.com ▪️Facebook: /tarabrach ▪️Instagram: @tarabrach ▪️Threads: @tarabrach