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Welcome to the Cozy Hospital! You've come in today to the emergency room because you've been feeling like your heart is pounding and can't catch your breath. After examining you and running some tests, Dr. Cozy diagnoses you with a panic attack and will help calm you down with grounding, guided breathing, affirmations and a cold blanket. Along with taking care of you, she will also help you get the resources you need to handle your anxiety. 0:00 Intro 0:10 Patient intake, sticking electrodes on you 4:07 Hooking you up to EKG 6:55 Listening to your heart beat, stethoscope 9:33 Otoscope ear exam and cranial nerve exam start - pen light 11:28 Starting an IV 11:43 "look over here" 12:04 Wrapping cold blanket around you 14:12 Skin exam 14:44 Taping IV site 16:35 Eye exam, pen light, fundoscope 18:31 Blink to Threat 19:59 Face exam 21:00 Placing ice pack on you 25:04 Flipping through lab results 28:06 Guided breathing, counting Please be aware that this video is intended for entertainment, relaxation and ASMR purposes. It is not meant to diagnose, treat, educate or accurately depict issues or illnesses or procedures. Many of the procedures are altered for ASMR purposes and because I'm not filming in an actual medical facility. Please consult your doctor or a reputable health care source if you have any health questions or concerns. ________________________ What is ASMR? ASMR is a tingling sensation often felt on the scalp, neck, shoulders and back, although you may feel tingles in other places as well! ASMR is triggered by different types of stimuli. It can be personal attention, gentle touch, hand movements, crinkling, tapping sounds... there are lots of different types of ASMR triggers and everyone is different when it comes to what triggers their ASMR! If you'd like to know more, check out this wiki article here: https://en.wikipedia.org/wiki/ASMR