12 BRAIN RULES I That Will Change Your Life For Students Working Peoples I Audiobook By John Medina скачать в хорошем качестве

12 BRAIN RULES I That Will Change Your Life For Students Working Peoples I Audiobook By John Medina

📘 12 Brain Rules – John Medina 🧠✨ Kabhi laga hai ki focus nahi banta, ya phir yaad rehne ke bajay sab bhool jata hai? Sach ye hai ki problem tum mein nahi hai… problem hai tumhare dimaag ko use karne ke tareeke mein ❌🧠 12 Brain Rules ek science-based book hai jo simple language mein batati hai ki human brain actually kaise kaam karta hai aur hum roz anjaane mein apne dimaag ko kaise nuksaan pahucha dete hain. Author John Medina real research aur real-life examples ke saath ye samjhate hain ki: 👉 focus kyun toot jata hai 👉 learning slow kyun ho jati hai 👉 stress aur sleep dimaag ko kaise affect karte hain 👉 aur kaise hum apne brain ko powerful bana sakte hain Ye book sirf padhne ke liye nahi, balki apply karne ke liye hai 💡 🧠 All 12 Brain Rules (Chapter Lines) 1️⃣ Exercise boosts brain power – Body chalegi tabhi dimaag chalega 2️⃣ The human brain evolved too – Dimaag sitting ke liye nahi bana 3️⃣ Every brain is wired differently – Har insaan ka brain alag hai 4️⃣ We don’t pay attention to boring things – Boredom focus ka dushman hai 5️⃣ Repeat to remember – Repetition hi memory ki key hai 6️⃣ Remember to repeat – Bhoolna natural hai, repeat karna solution 7️⃣ Sleep well, think well – Neend = sharp brain 8️⃣ Stressed brains don’t learn the same way – Stress learning ko maar deta hai 9️⃣ Stimulate more of the senses – Zyada senses = zyada learning 🔟 Vision trumps all other senses – Dimaag sabse zyada visual hai 1️⃣1️⃣ Male and female brains are different – Sochne ka style alag hota hai 1️⃣2️⃣ We are powerful and natural explorers – Seekhna hamari nature hai 🔥 Why You Should Read / Watch This? ✔ Students ke liye focus & memory boost ✔ Creators ke liye creativity unlock ✔ Professionals ke liye productivity upgrade ✔ Har us insaan ke liye jo apna dimaag better use karna chahta hai 📌 Ye book ek warning bhi hai aur solution bhi Agar tum apne brain ko samajh gaye… 👉 learning fast 👉 thinking clear 👉 life easy 🧠✨ Dimaag ko samjho, zindagi apne aap better ho jayegi.