Wrist Strengthening Exercises at Home скачать в хорошем качестве

Wrist Strengthening Exercises at Home

Wrist Strengthening Exercises at Home - Our wrist strengthening exercises at home are not just about rehabbing wrist injuries, it is about maximizing your grip strength. A stronger grip will boost your overall strength, and it will also increase your muscular gains while working out. Check out our Strengthening Playlist (over 80 videos).    • Over 110 Effective Strengthening Videos   EQUIPMENT TheraBand FlexBar at Amazon: https://amzn.to/3SAH35h LET'S CONNECT Kinetic Health Clinic - https://www.kinetichealth.ca/ Facebook -   / abelsonb   Instagram -   / kinetichealthyyc   Twitter:   / kinetichealth   Linkedin -   / kinetichealth   Motion Specific Release - https://www.motionspecificrelease.com/ 00:00 Introduction 01:05 Routine Begins 05:41 Wrist Rehab Playlist Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.